College Jolt

Shape U: Eating Healthy in College?

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

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49,186 Recipes That Use 5 Ingredients or Less!

I love the internet because there is no way I could have figured out this cooking thing on my own. Once I moved off-campus into my apartment and was no longer the proud owner of an on-campus meal plan, I ran into some issues when it came to preparing food on my own. I didn’t [...]

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