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Tag Archive | "Shape U"

Shape U: Surviving the Holidays

Fri, Dec 4, 2009 by Meg

20 Comments

Shape U: Surviving the Holidays

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

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Shape U: Finding Odd Ways to Exercise

Fri, Dec 4, 2009 by Meg

12 Comments

Shape U: Finding Odd Ways to Exercise

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: The Power of Walking

Fri, Dec 4, 2009 by Meg

3 Comments

Shape U: The Power of Walking

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: Get the Facts

Fri, Dec 4, 2009 by Meg

3 Comments

Shape U: Get the Facts

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: Eating Healthy in College?

Tue, Nov 3, 2009 by Meg

21 Comments

Shape U: Eating Healthy in College?

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: Get Going Greener

Sat, Oct 24, 2009 by Meg

4 Comments

Shape U: Get Going Greener

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: Do It Outdoors

Mon, Oct 12, 2009 by Meg

5 Comments

Shape U: Do It Outdoors

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: Make work-out obligations work for you!

Mon, Oct 5, 2009 by Meg

12 Comments

Shape U: Make work-out obligations work for you!

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

Continue reading...

Shape U: Start the Semester Off Right

Tue, Sep 1, 2009 by Meg

7 Comments

Shape U: Start the Semester Off Right

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in this series, Shape U, we’re gearing up for a semester of [...]

Continue reading...