College Jolt

Shape U: Eating Healthy in College?

Your college years are best spent busy. So where does that leave room for keeping up with your personal fitness? It’s hard work staying healthy with all of the unlimited junk food, parties, and lazy weekends that the college experience provides. That’s why in my series, Shape U, we’re gearing up for a semester of [...]

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Thanksgiving Dinner, Dorm-style

Oh Thankgiving! My stomach grumbles at the thought of you. You come at such a perfect time. I’ve been longing, downright pining for a home-cooked meal. Don’t get me wrong… Crack, aka Chipotle,is great. But boy do I miss Mom’s cooking. And what better way to showcase her scrumptious skills than with a feast of [...]

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